The Furious Method by Tyson Fury

The knock-out Sunday Times bestseller from BBC Sport Personality of the Year nominee, the People’s Champion and Gypsy King: Tyson Fury________________________________________PICK YOURSELF UP OFF THE CANVAS. TRANSFORM YOUR BODY AND MIND. MAKE YOUR COMEBACK. ________________________________________’Tyson’s story ranks as one of the greatest comebacks ever. Not just in sport.’ Telegraph’Full of tips on getting physically and mentally fitter … a great antidote to battling lockdown blues.’ Evening StandardFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. A